Additional Nutrition Information
Fruits and Veggies Matter
Fruits and Veggies Matter is a web-site that helps you to incorporate more fruits and vegetables into your daily diet and offers cost control tips for eating fresh produce: http://www.fruitsandveggiesmatter.gov/
Portion Distortion
Portion Distortion web-site provides information on how to control your portion sizes and understand what an appropriate portion size is. Also explains the difference between a portion and serving size: http://hp2010.nhlbihin.net/portion/index.htm
My Pyramid and the Dietary guidelines
My Pyramid and the Dietary guidelines are the government recommendations for a healthy diet and promote nutrition and physical activity to prevent chronic diseases such as heart disease and diabetes: http://www.mypyramid.gov/, http://www.health.gov/DietaryGuidelines/
Team Nutrition
Team Nutrition web-site is a great resource for parents that offers tips and ideas for healthful and active lifestyles across the age continuum: http://teamnutrition.usda.gov/parents.html
Additional Resources:
| File | Downloads | Size | Modified |
|---|---|---|---|
![[pdf]](index_icons/winxp/pdf.png){kind=icon} Bergman RBL platewaste NFSMI article.pdf | 305 | 352.2 KB | April 21, 2008 |
| Recess_Brochure_color_.pdf | 361 | 201.9 KB | April 21, 2008 |
| 2 Files - 0 Folders | Total: 666 | Total size: 554.1 KB |